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Somatic Mindful Guided Imagery® (SMGI®)
A Revolutionary Approach to Heal the Hidden Drivers of Your Suffering
Your subconscious mind runs 90% of your experience, completely out of your conscious awareness.
It also holds the key to the breakthrough you've been wanting, but few know how to harness its power.
Why is it so hard to change what you know you want to change?
Because the conscious mind, which accesses less than 10% of your mental capacity, is driven by the subconscious.
The logic that informs your decisions is based on the emotions & beliefs that are stored in your subconscious mind. So, much of what drives your conscious thinking is stored below the level of conscious awareness.
Conscious (10%)
• Will Power
• Analysis
• Decisions
Subconscious (90%)
• Beliefs
• Values
• Emotions
• Habits
• Imagination
• Intuition
There's no amount of conscious work that can correct for a subconscious burdened with the remnants of trauma. When we tend to our inner issues, we naturally stop creating external problems that are simply reflections of what lives within us.
The good news is, it's all healable.
No matter what's been done to you or what you've done, it's all healable. This work transforms feeling "at the effect" of outer circumstances or being easily triggered, into personal sovereignty and creative power without requiring the catharsis of re-living overwhelming events. It’s gentle and it works.
The Process
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After clarifying your deepest desires, you will...
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Calm, settle & stabilize your nervous system and get connected with your inner resources for strength and support. This prepares you to…
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Clear inner clutter that may be sabotaging your comfort or your efforts. This prepares you to...
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Retrieve and integrate any lost or hidden parts of yourself that are causing stress, pain and fear that need to be brought into an experience of safety, so the stress, pain and fear are no longer active. When the formerly hidden & disconnected part gets integrated back into you, you experience additional life force and vitality because it's no longer tied up in the survival response, running on repeat in the background of the psyche.
Healing From The Inside~Out
We’ve all been taught to look outside ourselves for mental, emotional, physical and spiritual solutions. But working from the outside-in is an old paradigm. It can be hard and slow going.
There’s an easier way to access your own solutions, your own inner wisdom that creates lasting change and transformation. It involves accepting the invitation to work from the inside-out.
How It Works
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Connects you to your inner strengths.
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Clears inner obstacles between you and the life you'd love.
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Reconnects you to parts of your essential nature that you need to move forward and create your dreams.
Why It's Different
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Inside-out healing = Lasting change
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You drive your own unique healing process vs. outside feedback (from a practitioner or a system of thought).
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Gentle healing through your body's wisdom vs. Reliving overwhelming events (traumas)
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Quick healing in a matter of weeks or months vs. Years
This work is rooted in ancient healing arts, validated by modern, evidence-based healing methods. It combines somatic, body-centered exploration and discovery with hypnosis, parts work, shamanism, meditation, guided imagery, and inner child work. It offers surprisingly quick, effective, lasting answers to your problems in gentle ways that don’t require the catharsis of re-living overwhelming events.
SMGI® Is For You If You Want To:
~ Know Yourself Better
~ Relieve Chronic Stress, Anxiety & Pain
~ Stop Self-Sabotaging
~ Heal Trauma - Gently
~ Change Unwanted Habits
~ Do Deep Work (without medicine)
~ Prepare for Challenging Events
~ Reconnect With Your True Self
"This is personal growth work, and some have called it 'soul’s evolution' work. Here’s what I know based on guiding hundreds of inner journeys: what clients name and claim as their deepest desires, they attain." ~ Dr. Sam Rhame
“Your task is not to seek for love, but merely to seek and find all
the barriers within yourself that you have built against it.”
~ Rumi
"This stuff works. It's deep but very gentle. I feel younger and lighter...like my old armor evaporated and my heart feels free. I can't be so easily triggered now, so I'm not so easily controlled. I'm high-energy, light-hearted happy and this is how I want to feel and who I want to be."
Robin V., Oakland, CA
"I'm more able to choose happiness and calm over control and reactivity after doing this work. The door at the heart of my fear/anxiety is open and I have been exploring life “outside of the box”. Finding peace in my core, connecting my mind and heart, is easier with my newfound knowledge. I'm triggered less, and when I am triggered, I am more often able to recognize it and deal with it productively. I now have a great toolkit to use in leading the life I want, one of peace, love and contentment."
Ineka W., San Anselmo, CA
"I've been looking for a map to help me grow personally and spiritually, and I've found it working with Sam. I'm elated with the process and results I've experienced, including being authentically kinder and more accepting of myself and others, feeling more confident and more connected to my core."
Dr. Joe L., Carlsbad, CA